International Day of Yoga 2024

International Day of Yoga 2024

Daily Current Affairs   /   International Day of Yoga 2024

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Category : Important Days Published on: June 22 2024

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  • International Yoga Day is celebrated on June 21st annually as a global celebration of well-being. This worldwide movement recognises the ancient Indian art of yoga and its significant effects on our mental, physical, and spiritual well-being, cutting across cultural and geographic barriers.
  • The theme for this year's International Day of Yoga is "Yoga for Self and Society," emphasizing its dual role in personal well-being and societal harmony.
  • Yoga integrates the physical, mental, and spiritual aspects of individuals, offering a comprehensive approach to health and well-being.
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